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Q: Do you use anaerobic respiration for long distance running?
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What is the difference between aerobic and anarobic celluar respiration?

Aerobic respiration is when there is enough oxygen to use by the muscles. This happpens in long distance running. Anaerobic respiration is when respiration continues without sufficient oxygen,This happens more often in sprinting. Anaerobic respiration forces the muscles to rip and repair more often, and become bigger and more efficient. This is why sprinters like Christine Ohuruogu tend to be more muscular than marathon runners such as Paula Radcliffe.


Why is anaerobic respiration more likely to be used by your body in short high-intensity workouts than in endurance exercises such as long-distance swimming?

Anaerobic respiration is repairing without oxygen, so in a sprint for example, the muscles are working so hard that even with oxygen being breathed in, it is not enough to supply the energy, so anaerobic resooration takes place to release enough energy. With long distance events, the muscles aren't working as fast or hard, s there is enough oxygen, and no oxygen debt.


Where does aerobic and anerobic respiration take place?

Aerobic refers to action where oxygen is able to be introduced. Anaerobic refers to a lack of oxygen. Aerobic exercise is a physical activity that allows the participant to breathe and replenish their supply of oxygen such as long distance running. Anaerobic exercise uses oxygen faster than the body is able to replenish it. The cells use any stored oxygen but have to operate without their supply being replenished for a short time. Sprinting would be an anaerobic activity.


Is lacrosse an aerobic or anaerobic sport?

Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).


What happens in anaerobic respiration?

Anaerobic respiration is the incomplete breakdown of glucose, without oxygen. The word equation below refers to anaerobic respiration in humans (plants release ethanol, CO2 and energy): glucose -----> lactic acid + energy When we exercise strenuously, our muscles need more oxygen to carry out aerobic respiration. To do this, heart rate and breathing rate increase. Yet if we continue exercising for too long, the supply of oxygen won't be able to keep up with demand from the muscles. This is when anaerobic respiration occurs. Lactic acid is a mild toxin in the body; to remove it after having exercised, we need still more oxygen. This explains why our breathing and heart rates remain high after running or cycling or swimming - we are repaying our "oxygen debt".

Related questions

What is the difference between aerobic and anarobic celluar respiration?

Aerobic respiration is when there is enough oxygen to use by the muscles. This happpens in long distance running. Anaerobic respiration is when respiration continues without sufficient oxygen,This happens more often in sprinting. Anaerobic respiration forces the muscles to rip and repair more often, and become bigger and more efficient. This is why sprinters like Christine Ohuruogu tend to be more muscular than marathon runners such as Paula Radcliffe.


Why do you use anaerobic respiration?

Even though anaerobic respiration has the two significant drawbacks - lactic acid produced as a waste product; not nearly as much energy is released as with aerobic respiration - it is necessary if, for example, you are running a marathon. In this case, it won't be long before the body's demand for oxygen overtakes supply. This is where anaerobic respiration replaces aerobic respiration. Once you have finished exercising, your heart and breathing rates continue to rise, in order for you to repay your oxygen debt.


What happens in respiration reactions if no oxygen is present?

This is when anaerobic respiration takes place. It is respiration without using oxygen. However, when anaerobic respiration takes place, lactic acid is produced and accumulates until the muscles cannot work any more. This is why anaerobic respiration can not happen for very long. After anaerobic respiration, the person usually has to breathe heavily in order to break down the lactic acid and to 'pay back the oxygen debt'.


Why is anaerobic respiration more likely to be used by your body in short high-intensity workouts than in endurance exercises such as long-distance swimming?

Anaerobic respiration is repairing without oxygen, so in a sprint for example, the muscles are working so hard that even with oxygen being breathed in, it is not enough to supply the energy, so anaerobic resooration takes place to release enough energy. With long distance events, the muscles aren't working as fast or hard, s there is enough oxygen, and no oxygen debt.


How does anaerobic respiration make a person feel?

Dead... A person cannot perform respiration without oxygen. Anaerobic means without oxygen or air. A person that is anaerobic for too long will begin to pass out and later die from lack of oxygen. Certain animals, bacteria, and viruses are anaerobic, but humans are not.


What is anaerobicc exercise?

Anaerobic exercise is anything that requires short bursts of energy just as a rule of thumb. It uses the oxygen stored in muscles, not what is provided through breathing. Sprinting- anaerobic Long distance running- aerobic Push-ups- anaerobic Riding a bike- aerobic


What type of physical activity is an aerobics class?

A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.


Where does aerobic and anerobic respiration take place?

Aerobic refers to action where oxygen is able to be introduced. Anaerobic refers to a lack of oxygen. Aerobic exercise is a physical activity that allows the participant to breathe and replenish their supply of oxygen such as long distance running. Anaerobic exercise uses oxygen faster than the body is able to replenish it. The cells use any stored oxygen but have to operate without their supply being replenished for a short time. Sprinting would be an anaerobic activity.


Is lacrosse an aerobic or anaerobic sport?

Aerobic. Aerobic and Anaerobic aspects of the sport are very position specific. Midfield positions require long distance running and are primarily aerobic (approx. 70% aerobic), while defense and attack players focus mostly on agility and short bouts of sprints (70-75% anaerobic).


How long can anaerobic respiration sustain maximum muscle activity?

Skeletal muscle fibers can get ATP from 3 sources: -Phosphagen system (a few seconds) -Anaerobic fermentation (less than 2 minutes) -Aerobic respiration (indefinite)


What are disadvantages of fermentation when compared to the processes aerobic and anaerobic respiration?

The equation for anaerobic respiration is: glucose ---> lactic acid + carbon dioxide + energy To know the disadvantages of anaerobic respiration it is best to compare it to aerobic respiration which involves oxygen (glucose + oxygen ---> carbon dioxide + water + energy) For humans to respire regularly and for long periods of time, oxygen is required. This means that anaerobic respiration through humans causes a lack of oxygen, and cannot be carried out for a very long time. Lactic acid is also produce and this is toxic and causes things such as cramp to build up. Anaerobic respiration also produces very little energy compared to aerobic respiration so is not suitable for every day respiration! Humans will mostly breathe anaerobically in situations such as sprinting in a race.


What happens in anaerobic respiration?

Anaerobic respiration is the incomplete breakdown of glucose, without oxygen. The word equation below refers to anaerobic respiration in humans (plants release ethanol, CO2 and energy): glucose -----> lactic acid + energy When we exercise strenuously, our muscles need more oxygen to carry out aerobic respiration. To do this, heart rate and breathing rate increase. Yet if we continue exercising for too long, the supply of oxygen won't be able to keep up with demand from the muscles. This is when anaerobic respiration occurs. Lactic acid is a mild toxin in the body; to remove it after having exercised, we need still more oxygen. This explains why our breathing and heart rates remain high after running or cycling or swimming - we are repaying our "oxygen debt".