Here are few sites to help you find more information on lowering your cholesterol and diets that may help as well. www.full-health.com/partoneF.htm is a good one as is www.hsph.harvard.edu/nutritionsource/what-should-you-eat/.
The best way for one to find out how often to visit their doctor to have their cholesterol checked would be to ask the doctor. Depending on how high one's cholesterol is varies on how often it needs to be checked. Most people at least have their cholesterol checked every two years.
A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.
The website webMD.com is a great way to see what foods are high in cholesterol. It has a list of high cholesterol foods. You should also add more whole grains to your diet.
Everyone has SOME cholesterol, even if they're a newborn baby.But there are some people who have very high cholesterol and have to take prescription medication prescribed by their doctor to help lower it.Cholesterol does not make you feel sick, so it would be hard to tell without a blood test, but cholesterol build-ups just inside your skin could cause bumps to appear on your tendons on your hands and/or feet.Unless you have a blood test there is almost no way to tell that you have high cholesterol, so if you're worried, you should go to the doctor and ask him/her to perform a full check up where he/she will perform a blood test as well, depending on who your doctor is.hth!
A high fiber diet low in fats is a great way to lower cholesterol. Therefore foods high in fiber, such as fruits, vegetables and whole grains are great way to lower cholesterol.
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There is no way to holistically lower your cholesterol. However, if you exercise, eat vegetables and avoid foods high in cholesterol(meat, eggs, grapefruits etc) you can decrease it noticeably.
Fatty foods influence your cholesterol negatively. Some healthy foods can as well - for instance the yolk in egg is very high in cholesterol. You could eat an egg without the yolk to avoid the high cholesterol.
HDL is considered bad cholesterol. Though all cholesterol is considered good in a way. The best thing to do is go see your doctor about your cholesterol. He can help you more than anyone else.
A high cholesterol diet plan works by giving you a list of cholesterol free foods, so that way you can lower your cholesterol. These foods include things like fruits and veggies as well as whole grains.
There are two kinds of cholesterol. Of course you can find some information on Wikipedia, and even on WebMD. The best way to get information is directly from your own doctor.
There are many ways to lower cholesterol. Ask your doctor if there are any medications that can be used to do so. Get lots of exercise, avoid saturated fats, and eat lots of fiber.