At a dosage that high, you should speak to your physician first so he/she can monitor you closely. Zinc can become toxic if taken in too high of doses for an extended period of time. Depending your age and gender, you can get a better idea of what is a good dosage for you to take. Unfortunately, to the best of my knowledge, no studies have been conducted to determine the best form of zinc supplements and the optimum range to suppress estrogen. I think a good starting point if you feel you are estrogen dominant is to start with maybe 15 mg daily and see how you feel, and then work your way up to 50 mg daily if need be to find the right dosage for you.
no.
If you have a hard time finding foods you like that have Zinc in them, you can take either a multivitamin or Zinc supplement everyday.
Zinc or Zn is has many every day uses. The alloy Brass contains Zinc, so musical instruments, door handles, plumbing, are uses of Zinc. Zinc is also used in many batteries and it is an essential mineral in the human body.
You give zinc in the form of zinc sulphate, 60 mg three times a day for few weeks.
depends on the person, the size of the blocks, the length of your workday... ect
15 mcg EE/day I think EE is estrogen
On the day of implantation there is a rise in estrogen. If charting BBT you will see a dip referred to as the second dip (the first being the one prior to ovulation).
zinc - the human body needs a small amount of zinc and other trace minerals each day
No, it is toxic in higher quantities
Day Job - 2013 The Blocks 1-3 was released on:USA: 10 October 2013Day Job - 2013 The Blocks - 1.3 was released on:USA: 10 October 2013
how big are the blocks and how many guys do you have laying them, and how fast and efficient are the workers. do they have to be mortered,
ice blocks ice cubes