Casilan 90, the muscle builder, is a protein powder and not a steroid. Typically it does not have a lot of side effects, but it can cause nausea and diarrhea if taken in large quantities.
I took it for about 5 years in the 80's-90's and found it the best protein supplement at the time. My gains went from good to massive in weeks and I had incredible energy after taking it. It is said that milk protein is not good for the body, but my personal experience of it was very positive.
The best way to take it is with milk and add a little bit of almond juice or vanilla aroma with cold water before bed or 2 hour before workour it gave me energy and better pump
no side effects
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