Dancing insists of freestyle moves, and cheer-leading requires practice training and exercise size you have to have spirit confidence and more
So i would say cheer increases it the most
cheer leading
Fast dancing can significantly increase your heart rate due to the physical exertion involved. The cardiovascular system has to work harder to supply the muscles with oxygen and nutrients, resulting in a higher heart rate. This can lead to improved cardiovascular fitness over time with regular fast dancing.
Acting Singing Horseback Riding Dancing Cheerleading
cheerleading, well that's not a sport and she did dancing
I am pretty sure this is from Fired Up. Its a cheerleading movie so when the cheerleaders are on the bus they sing chants about everything.
belly dancing,gymnastics,Cheerleading,she would like to play soccer.
The Step Up movie, Dirty Dancing, Bring It On (cheerleading movie)
A judge recently ruled that cheerleading was not a sport. As a fellow cheerleader, I beg to differ. Cheerleading combines gymnastics, dancing, and even weight lifting.
Dancing help us reduce stress, increase energy, improve our strength and increase muscle tone and body coordination. It can also decrease our blood pressure, help manage our weight, strengthen the bones of our legs and hips and it can lower the risk of our coronary Heart disease. So, what are waiting for? Let's go dancing.
There's no law against breakdancing while cheerleading. You could if you wanted to, but you wouldn't breakdance while holding pom-poms when you're supposed to be cheering for your sports team.
mileys hobbies include horse riding as she rode when she was young , acting , singing , dancing and cheerleading
No cheerleading is way harder and you learn many diffrent skills that involves cheering,dancing, tumbling and stunts. Gymnastic invovles Vault, Beam, and Floor and in cheerleading compettions worlds and many more :) PS: GO GREENSBORO ALL-STAR CHEERLEADING!