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Without consuming protein your body would not be able to grow. However, eating too much is not healthy and can cause:
- Dehydration.
- Diabetic Ketoacidosis.
- Kidney Stones.
- Osteoporosis.
- Increased Fat Storage.
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∙ 13y ago
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What is a good protein supplement without any nasty side effects also could you list some protein supplements for me please and also how do you consume protein supplements?
creatine and 4 protein fish
