It' wont heal u cos u should take vitamin C b4 u get infected not after! however it reduce cold symptoms to 50% bout the rate u wrote, vitamin C is not dangerous with big amounts but with LIMITS! there is a study say if u take 500M*4 times a day ur cold will be 50% less, so u was right! if u mean it like 4 times a day so I think sound good based upon the study!
It doesn't cure the cold, exactly, but it can help you recover faster by providing extra support for your immune system. What really seems to work, though, is zinc. Lots of zinc. Take it with some chicken soup or crackers though, because on an empty stomach, zinc can make you nauseated.
In the 1990s they used to sell these zinc lozenges. Basically just nasty-tasting candies with zinc in them. They were called "Cold-Eeze" lozenges and were promised to get rid of your cold twice as fast. They worked perfectly well, but it's cheaper, and just as effective, to buy a bottle of zinc tablets from the vitamin aisle.
Actually it strengthens your immune system. So technically it does prevent people from catching colds
Try 500mg twice daily. Anything your body doesn't use will be flushed out so drink plenty of water.
It might, so might vitamin D.
Sometimes it is possible to forestall a cold by taking Vitamin C.
cold sore usually happen when your immune system is low. Try taking a vitamin shot so see if that will help. Keep taking to vitamin to help build up your immune system. Also cold sore come when you are stressed, or the weather changes. They can also appear after you eat certain foods.
define a cold drink.
Yes, along with vitamin C. Read instructions before taking it. Mashed garlic in a glass of skimmed milk is very efficient to fight cold. Put the glass into a microwaves oven for one minute, and drink it slowly, ( 2 hours).
A lot of people are under the misunderstanding that Vitamin C can keep from catching a cold. In truth, it will just reduce the time that you have the cold.
Vitamin C supplements are good for you because they boost your immune system. This is good for helping you to avoid getting ill during the winter when disease spreads.
For me Vitamin C. However it varies by the person. So not everyone will be helped by Vitamin C.
Vitamin C protects against eye disease and cardiovascular diseases. It also helps lessen the symptoms of the common cold and may help prevent certain types of cancer, as well as strokes.
yes
yes
Cold Turkey - 2000 was released on: USA: March 2000
Not just vitamin, vitamin C supplement, healthy diet, rest, anything that boosts immune system