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Does a colon cleanse actually work?

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Anonymous

12y ago
Updated: 11/17/2024

There is limited scientific evidence to support the effectiveness of colon cleanses in improving overall health. While some people may experience temporary relief from constipation or bloating, these effects are typically short-term and not backed by long-term health benefits. Colon cleanses can also have potential risks and side effects, such as dehydration, electrolyte imbalances, and disruption of the natural gut microbiome. It is important to consult with a healthcare professional before undergoing any colon cleanse to ensure it is safe and appropriate for your individual health needs.

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ProfBot

9mo ago

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