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Long touted as a way to lose weight, there is no scientific proof that apple cider vinegar tablets or supplements will help to promote weight loss or burn fat. There have been no clinical studies to support this suggestion, so beware the hype. Better to eat a healthy diet and get plenty of exercise.

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16y ago

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Can a shot of vinegar each day help you to to lose weight?

Yes


If you drink a shot of vinegar a day will it help with weight loss?

no.


Does taking a shot of vinegar before going to bed help you lose weight?

Raw apple cider vinegar can help speed up your metabolism, which in turn can help you lose weight. However, you need to drink a lot of water to make this effective. 8 glasses or so a day is reccomended. Whenever you are attempting to lose weight, drinking water is the number one way to speed up your metabolism, and accompanied with raw apple cider vinegar(the others don't work as well. It must be RAW. Get it at Whole Foods or a local health store, I like the brand Braggs) you can lose weight.


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Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! cutt.ly/FjU2vVW


Is the indoor shot the same size and weight as the outdoor shot in high school?

The indoor shot is the same weight as the outdoor shot but the indoor shot is bigger in size than the outdoor shot. Hope this helps!


What is relation of shot capacity and shot weight in plastics injection molding?

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what exercises can I do to lose weight?

Depending on the part of your body that you want to lose weight at, would depend on the certain exercises. Running, or jogging is a great start to build a healthy heart and get slim. Most people forget about weight lifting because they don't want to "get bulky" but it's actually an amazing way to work every muscle in your body- Give it a shot!


Does a shot of white vinegar really help burn fat and if so is it bad for you and are there any other drinks that help burn fat?

No, vinegar does not help burn fat, you burn calories all the time even when you sleep. The more acive you are the more calories you burn, once the glucose available to your body is used up, your liver begins to break down fat into glucose so the body can use it. If you want to lose weight you simply must burn up or use more calories than you take in. An average person will need 1000-2000 calories per day depending on whether you are a large or a small person. By exercising or increasing your activity level you can burn more caloies than this and start to burn the fat your body has stored. There is no magic pill or drink that helps you burn fat.There is nothing to suggest that vinegar will help and neat vinegar may be harmful if taken regularly.Long-term use of apple cider vinegar could cause low potassium levels and lower bone density. If you already have low potassium or osteoporosis, talk to your doctor before using apple cider vinegar.Yes, it very well might. A 2009 study, published in the journal Bioscience, Biotechnology, and Biochemistry, found that 175 obese participants lost fat (or gained less of it) when they consumed vinegar daily:because its acidic it will break down fats in your stomach thus help digestion...so it might not burn fat but it could help loose weight


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