According to High Planes Journal:
"The USDA MyPyramid recommends 2 cups of milk daily for people consuming 1,000 to 1,400 calories and 3 cups of milk daily for people consuming 1,600 calories a day or more. One serving is equal to 1 cup of milk, 1 cup of yogurt, 1 1/2 ounces of natural cheese or 2 ounces of processed cheese."
no there is not but you need strawberry's of course and milk + ice abcdefghijklmnopqrstuvwzyz
Yes. You can also add crushed ice and frozen yogurt. Fruit and milk are two common ingredients in a smoothie, but they are not the only ones. Smoothies may also contain protein powder, ricotta cheese, silken tofu, egg whites, peanut butter, dietary supplements, crushed flax seed, flavourings (e.g. vanilla, spices, honey), spirulina, soy milk, rice milk, juice, crushed ice, and much more. Today i made a smoothie with some vanilla, a bannana ( you can do any fruit really) 4 ice cubes and milk. Hmmm, it was good! Later i can tell you how i made vanilla snow pudding, or snow ice-cream
yes.. you can a smoothie without ice cream and/or yogurt! you can just use any fruit you are using and maybe milk or juice! hope this helps!
Initially, you need to start with some boilt and cooled down milk, and then collect some yogurt starter, and mix it, and then let it remain overnight, and next morning you get yogurt
Things you will need:4 tablespoons of flavored yogurtAs much milk satisfies youwhipped creamcupspoonstrawThis recipe is fun to do at a slumber party.Measure out 4 tablespoon of yogurt and put it in your cupFill the cup with milk as much as you wantCover the mixture with how ever much whipped cream as you wantMixCover the new mixture in whipped creamdrink
Yes need more bananas yogurt milk
FRUIT Most of the smoothie. It's just a guess!
When making yogurt, one needs to bring milk to 85 degrees to kill any undesirable bacteria and to denature the milk proteins. Cooling for 48 degrees will allow fermentation.
Ya! All you need to use instead is yogurt (I prefer thick)
How many containers do you need to make a smoothie
Dairy; any foods that are high in calcium such as: milk, cheese, yogurt, etc.
There is no medical reason why milk and yogurt (two dairy products) should not be eaten together. However, there may be a religious dietary law that prohibits this - you would need to ask your religious authority about this.