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if you wanna loss weight then you have to have proper motavation, stay well hydrated, STICK WITH IT!!, be positive, remember you don't have to go to a gym, just excersize use YouTube videos if you have to!

if you have theese iteams USE THEM!!!!

trampoline

eleptical machine

THOSE LEGS ARMS AND HEART RATE!

and just get to a sweat they all work DRAMATICALLY!

ur welcome!

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13y ago

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