Cardio exercise combined with a balanced diet of 1200-1500 calories per day is the best way to lose body fat.
Body fat doesnt melt, you matabolize it off through regular excercise and a balanced diet.
Your body needs oxygen to do anything! Fat is excess that is not burned off by work (anything that exerts energy) It is stored on the body as fat, then used up when less fat is being taken in. Also in exercise the body uses the fat stores as energy so it can keep going.
anything under 20% is healthy.....20% of your body fat or over is considered obesity
Body fat is a storage form of energy. The only way to 'melt' the fat is to use that energy. This means you have to use more energy than you take in in the form of food. So you can either exercise, or eat less calories or use both of these in a combination that suits you best.
you can melt ice, chocolate, rubber, glass, metal, cheese, fat, wax, butter, icing, sugar and lots more items!
an obese person when dances causes the fat in his body to melt and thus becomes thin
Yes, because anything with fat melts faster than anything without fat.
olmetrack 20 is a medicine and i think this is for reduce (melt) the body fat... i think so
I read in islamicwebsite any type of lipstick is made by the fat of pig because fat of pig is not melt on human body temperature so lipstic is NOT HALAL.
Possibly liver damage or you can find your body will bulk up with fat as the human body stores anything in excess as fat for survival. Or death.
Pretty much anything can be fattening if enough of it is eaten. It has no fat in it, but the carbs may be stored in the body as fat.
It can melt just about anything.