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Yes, it can do.

The relaxed state that people enter into while experiencing the massaging brain tingles can make them sleepy. It is being studied as a sleep aid and is similar to meditation.

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11y ago

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Related Questions

Why is autonomous sensory meridian response pleasurable?

The popular answer to this question is because of the "braingasms". The main effect of ASMR is a nice brain tingling feeling, which relaxes you, calms you down and sometimes makes you sleepy.


Does ASMR make you sleepy?

ASMR, or Autonomous sensory meridian response, affects different people in different ways. The main effects of ASMR are head tingling. Some people feel so relaxed when experiencing this psychological phenomenon that they do feel sleepy. It depends on the individual and how sensitive they are.


Can listening to soft whispers cause autonomous sensory meridian response?

Yes, listening to soft whispering and watching the lips of a soft whisperer is known to trigger ASMR responses. The most common response is head tingling and relaxation. Some people feel sleepy too.


Are autonomous sensory meridian response and meditation related?

In a way they are. Both meditation and ASMR require the person to be open minded and in a quiet room in order to work. Both meditation and ASMR relax the individual and calm them, sometimes making them sleepy or allowing fresh ideas to pour into their heads. Psychologists studying both have found that the brain activity of people meditating and people experiencing ASMR are pretty much the same.


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