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Does autonomous sensory meridian response make you sleepy?

Updated: 8/20/2019
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10y ago

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Yes, it can do.

The relaxed state that people enter into while experiencing the massaging brain tingles can make them sleepy. It is being studied as a sleep aid and is similar to meditation.

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Q: Does autonomous sensory meridian response make you sleepy?
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Why is autonomous sensory meridian response pleasurable?

The popular answer to this question is because of the "braingasms". The main effect of ASMR is a nice brain tingling feeling, which relaxes you, calms you down and sometimes makes you sleepy.


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ASMR, or Autonomous sensory meridian response, affects different people in different ways. The main effects of ASMR are head tingling. Some people feel so relaxed when experiencing this psychological phenomenon that they do feel sleepy. It depends on the individual and how sensitive they are.


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