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No, avocado does not give a person cholesterol since it is a plant food source. Only foods derived from animals, particularly the fatty portions of meat, internal organs, egg from any animal be it aquatic, fowl or mammal, and other products which come from animals like whole milk and cheese may contribute to the cholesterol in the blood.
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∙ 11y ago
Wiki User
∙ 11y agophytosterols, including beta-sitosterol, stigmasterol, and campesterol
carotenoid antioxidants, including lutein, neoxanthin, neochrome, chrysanthemaxanthin, beta-cryptoxanthin, zeaxanthin, violaxanthin , beta-carotene and alpha-carotene
other (non-carotenoid) antioxidants, including the flavonoids epicatechin and epigallocatechin 3-0-gallate, vitamins C and E, and the minerals manganese, selenium, and zinc
omega-3 fatty acids, in the form of alpha-linolenic acid (approximately 160 milligrams per cup of sliced avocado)
Source : The world's healthiest foods.
Wiki User
∙ 11y agoThere is no cholesterol in avocados. Plants do not make or contain cholesterol. Only animals make and contain cholesterol.
Wiki User
∙ 11y agoNo. It does have a type of fat that is now considered to lower the bad type of cholesterol in your body.
Wiki User
∙ 11y agoWiki User
∙ 11y agoAvocados are rich in saturated fat and should therefore be avoided if you suffer with high cholesterol.
Wiki User
∙ 12y agohdl -the good cholesterol - yes
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How many proteins are there in a avocado?
The average avocado has about 3 grams of protein in it.
Are onions high in protein?
The average onion contains 1 - 1.5 grams of protein. Although "high" is a relative term, this is about twice as much as a carrot and about half as much as an avocado.
What about avocado?
I just want to know the nutritional values in avocado..protein, fat, fiber, stuff
What is better for your hair mayo or avocado?
BOth of the are feel with protein especially mayo. Avocado is packed with antioxidants that help and keep hair healthy.
Fruit with the most protein?
avocado=4-5 gm of protein depending on sizeguava=3-5 "passion fruit = 5-6 "
Get avocado stain out of clothes?
Avocado stains are tough to remove because they contain both protein and oil. Rinse it the best you can with cold water and rub it with laundry detergent. Wash it on a cool cycle.
How much potassium is in an avocado?
One average size California avocado contains about 880 milligrams of potassium.
How much fat in avocado?
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
Is it bad to eat avocado every day?
Yes, it is very good for you and is one of the best vegetables you can eat. It has protein and many vitamins that are good for your skin and hair. Guacamole is obviously the best source of avocado and it tastes great too with chips!
How much avocado would be enough to kill a dog?
three
How many grams in an avocado?
Avocado contains "protein" is known to be very good. Essential amino acids "Lige The "and" tryptophan "" methionine "contain, there is work to strengthen the blood vessels. Of avocado Daily intake, considering the balance of proteins, "within one day" has been a guide.
How much sugar in an avocado?
Nobody really knows how many grams of sugar an avocado has. It depends on the size of the avocado
