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Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.

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Q: Does bodybuilding help belly fat
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Related questions

What foods help get rid of fat?

No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.

How can bodybuilding help one to lose belly fat?

Any kind of exercise will burn calories. To lose fat you must have more calories going out then in, so you must eat less calories then you burn on a daily basis to lose weight and fat. Targeting a certain area with bodybuilding will tone and build muscle in that area, therefore burning fat, but it won't be obvious until the body fat is also gone so your muscles show through. A good rule of thumb is combine cardio workouts (running, walking, aerobics, dance, etc.) with weight-bearing exercise (bodybuilding, weightlifting, kettle bells, etc.) and a good eating program to fully keep your body healthy, and therefore lose belly fat!

Is it true that blueberries help you to lose belly fat?

No, going to the gym and eating healthy will make you lose belly fat.

Does applecider vingar help rid belly fat?


Does Jasmine tea help to lose belly fat?

No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.

How do you lose fat on my belly but not on my butt?

situps can help with Belly Fat also fast walk and Garcinia Cambogia

How do you dissolve belly fat? A good and delicious 42 recipes to help dissolve belly fats fast. Copy the link into your browser.

What food might help you to lose some fat from your belly?

oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it

Will gaining muscle help lose belly fat?


Does sweeping help reduce belly fat?

yeah if you do it sexy

Why are amino acid supplements recommended for bodybuilding?

Amino acids are used to supplement protein in bodybuilding. They help your muscles grow stronger and leaner. Ads for amino acid supplements state that they also help eliminate body fat.

Im21 i want to lose belly fat and back bulge plz im notsoeducational onwhat todo and eat ihav beenwrkin out but jus regualrthings i need help?

You should try using supplements designed for 'cutting muscle', they help build lean muscle by burning fat. Shops specializing in bodybuilding supplements always have a good range of these products.