no.
Yes. It does. When you run you are trying to push the ground away from yourself almost and then you kick away backwards. Also, when you run uphill, you use alot of butt muscle.
they help you run faster I think
No, Working out will help! :)
Does it heck go for a run
no it doesnt
Faster than you can run, but not faster than you can drive a car.
No food stuff 'makes' you run faster. A balanced diet will help you to be fit and healthy enough to run.
No shoe is designed to help a person run faster. They will provide you with the comfort and fit you need to be able to run great distances but speed is ultimately up to you.
Having less hair will not help you to run faster. Working out, stretching, exercising, and running every day will help you to gain speed.
If you stretch out before you run it could help you Pump your arms as you run, and take little steps instead of big ones.
no
Faster swing, because the muscle behinde it that will send the ball over fence.
Yes, I am a current basketball player and do regular practice of: yoga, thai chi and pilates every week to help with flexibility. When your muscles become more flexible you can run faster, jump high and you are less prone to muscle relate injuries.