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Eating healthy can help you achieve and maintain a healthy weight that you are comfortable with. Counting calories is a very important part of this process.

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12y ago

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Can you gain weight on a liquid diet?

If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.


Does calorie counting actually make you lose weight or does it just help you to not gain any more?

Calorie counting is only used to keep track if how many calories you are taking in. to retain your current weight, the average American can take in up to 2000 calories a day. Eating less calories can help you loose weight when done along with exercise. exceeding the limit results in you gaining weight.


Can a nose piercing cause weight gain?

No. The cause of weight gain is an excess in calorie intake compared with energy expenditure.


Can raw egg make you gain weight?

Anytime you consume for calories in a day than you expend, its possible to gain weight. A calorie is a calorie. Raw egg alone will not make you gain weight unless you eat more calories a day than you burn.


How can I use a gain weight calorie calculator to determine the number of calories I need to consume in order to reach my desired weight gain goal?

To use a gain weight calorie calculator, input your current weight, desired weight, activity level, and timeframe for weight gain. The calculator will then provide you with the number of calories you need to consume daily to reach your goal. It's important to follow the recommended calorie intake and adjust as needed based on your progress.


What are the Negative consequences of mismatching calorie intake with physical activity?

Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you can record your weight and daily exercise and it will give you the amount of calories needed to loose weight, gain weight and/ or sustain your current weight. 75-80 % of weight loss is calorie intake and 20-25% is exercise.


What are the short and long term effects of above calorie intake?

Weight gain.


How do the human body gain weight?

Excessive calorie intake is converted into fat - which increases body weight.


How can a women gain weight naturally?

A woman can gain weight naturally by increasing their calorie intake. Also exercising and lifting weights will help to make lean muscle weight.


Can drinking beer lead to weight gain?

Yes, drinking beer can lead to weight gain because it is high in calories and can contribute to an increase in overall calorie intake, which can lead to weight gain over time.


Does nutrament make you gain weight?

yes nutraments do make you gain weight if your drinking them while your eating your daily meals. they have a pretty high calorie count.


Does consuming beer contribute to weight gain"?

Yes, consuming beer can contribute to weight gain because it is high in calories and can lead to an increase in overall calorie intake, which may result in weight gain over time.