answersLogoWhite

0

It can be helpful for avoiding certain carbohydrate-heavy food that might be preventing you from losing weight. To lose weight and keep it off forever, though, you'll need to make a lifestyle change.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Can trying to gain weight lead to a eating disorder?

Yes it can. If you start counting calories it's easy to get obsessed by it. In order to gain weight, or loose it, you don't need to do that.


Equation to lose weight?

This sounds simple and it really is. Eat less food than your body burns. You will loose weight.


What is the Dr. Oz diet?

It's basically a diet programm for loosing weight. It is supposed to help you loose weight really good.


How much weight loss in a 5 day fast?

i really wanna loose weight but i dont now how to. can anyone help me here i need help to loose weight \ if you know how you can help me fix this then send me somethin backk. thanxzz


If you run on a tredmill for 4 hours how much weight would you loose?

Wouldn't recommmend it. In order to loose 1 pound, you have to burn off 3500 calories. You would really loose any weight from just running for 4 hours. You have to diet and exerciseregularily.


How much weight do you lose when you excrete waste?

Well that depends on how much you poop. But in real life you don't really loose anything since you keep adding more in order to survive. You have to eat or you'll die. Too loose weight you have to loose fat.


Does calorie counting actually make you lose weight or does it just help you to not gain any more?

Calorie counting is only used to keep track if how many calories you are taking in. to retain your current weight, the average American can take in up to 2000 calories a day. Eating less calories can help you loose weight when done along with exercise. exceeding the limit results in you gaining weight.


Does aids help you lose weight?

Most likely; the same way cutting off a leg will help you loose weight. Both are a really bad idea if you have a choice.


What is a good thing to remember when you are planning your diet?

It sure is a good thing, balanced meals are very important, not only to loose some weight but also to have a good health. But, some people don't loose that much weight when they start using the pyramid, because it isn't made to loose weight, but those who always eat unhealthy will notice a loos of weight. If you really want to loose weight , you should use this pyramid but you also have to exercice !! And remember not to loose weight too fast, because the faster you loose weight the faster you gain it on afterwards! And don't get too obsessive... ! you should be happy with yourself! remember, to loose weight, is to gain some weight. loosing weight is not all fun and games, but always take your time, and enjoy hanging out and playing with the family. Food Guide Pyramid,Food Labels,Food Groups.Those Are All U Need For Planing A Diet.Thank You I HOpe It Helps U Out.


If you have colon cancer do you start to loose a lot of weight?

If you have colon cancer do you start to loose a lot of weight?


How much weight can you loose if you stop adding sugar to your coffee?

That really depends on your overall diet, but it's very unlikely that leaving sugar out of coffee will be enough for weight loss.


Do you loose weigh when pregnant?

Well, typically you gain weight when you are pregnant, but when I was pregnant I lost some weight at the beginning because I started eating really healthy and quit drinking soda, so I initially lost weight from that. Then started gaining as the baby grew. If you loose too much weight, your doctor will help you figure out why. Always see a doctor!