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Yes, the exercise will build up the size of the pectoral muscles ("pecs").

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15y ago

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Related Questions

How do you improve chest size?

pushups.


How do you make chest muscles grow?

your chest muscles or pectorals are a very hard muscle to grow but using a fly machine brings your arm together moving sideways putting them at an L shape pushups are great to build them up pectorals are built by using wide pushes in general speaking


What can you eat for bigger bustline?

There is nothing in particular you can eat to increase breast size. Gaining weight overall does increase bustline for most women, but not only in that area. Chest exercises like pushups will increase the muscle size under breasts and "lift" the area.


How do you increase the size of chest for girls?

You can't increase the size of the chest for girls, it will develop naturally in its own time. The only exception would be to consider plastic surgery to increase breast size.


What are you doing if the chest cavity increases?

The chest cavity increases in size during inhalation


What major muscles increase the size of your chest when breathing?

diaphagram is that major muscle


Will fast twitching exercises increase your chest size without increasing your arms?

Why would you not want to increase your arms?


Does the size of the chest cavity decrease or increase or neither during exhalation?

It increases in size as you inhale and decreases as you exhale.


How you can increase your chest?

To increase your chest or go up a size, there are a couple of options. A push up bra works very. The other option which I'm not to fond about is plastic surgery but that's your decision to make.


What is a good chest workout routine to increase chest muscle size?

A good chest workout is to do bench presses. I think it's the best choice for working out your chest muscles. Good luck and have fun working out.


What type of activity is doing push ups?

At the elbow in the downward faze of the press up your elbows movement is flexion as is is decreasing in size. your shoulders movement is extension as the muscle is increasing in size. on the upward phase it is the exact same but the opposite way around... (elbow - extension and shoulder - flexion)


Which is a good exercise in swimming to reduce the size of the breast?

Pushups