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Does eating chocolate make us fat?

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Anonymous

10y ago
Updated: 8/21/2019

It certainly contributes to the problem if you eat too much. It is probably the sugar in chocolate that hurts us more than the fat in chocolate. Sugar causes the insulin levels to rise, and then the insulin gets busy story excess blood sugar as fat. Eat less sweet and higher cocoa chocolate. It is delicious but a little less likely to cause a binge; at least that's true for me.

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Wiki User

10y ago

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Does chocolate make us fat?

It certainly contributes to the problem if you eat too much. It is probably the sugar in chocolate that hurts us more than the fat in chocolate. Sugar causes the insulin levels to rise, and then the insulin gets busy story excess blood sugar as fat. Eat less sweet and higher cocoa chocolate. It is delicious but a little less likely to cause a binge; at least that's true for me.


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