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What else can I help you with?
Can you provide me with some stretch exercise pictures to help me improve my flexibility?
Yes, you can find stretch exercise pictures online by searching for "flexibility exercises" or "stretching routines." Websites like Pinterest, YouTube, and fitness blogs often have visual guides for various stretches that can help improve flexibility.
What type of flexibility exercise is yoga?
Yoga is a type of flexibility exercise that involves stretching and holding poses to improve flexibility, strength, and balance.
What are two main exercise to increase flexibility?
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
How can exercise help with a herniated disc?
Exercise can help with a herniated disc by strengthening the muscles that support the spine, improving flexibility, and reducing pressure on the affected disc. This can help alleviate pain and improve overall function.
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
Is golf a flexibility exercise?
No, golf does not need flexibility. More on your arm's strength.
Does playing golf help your body?
Golf can help maintain flexibility and be a good source of exercise, especially as one ages. Any sort of physical activity will help your body.
How is flexibility improved?
Exercise and do back bends
Is flexibility exercises considered an exercise?
yes
What is a flexibility exercise?
Single hip rotation---A+
Is there a pill for flexibility?
No there isn't a pill for flexability. You become more flexable by exercise. Cod liver oil and chondrotin can help you become more flexable but you still need to exercise somewhat.
Will cycling routies improve my agility?
Cycling is a good way to get aerobic exercise, but will do little to help with agility. For that you could try using a speed rope or do gymnasitc exercise or yoga for your flexibility.
