Yes, Visalus Sciences does help you lose weight, but also remember that you need to do your part also, whether it's a work out or walking each day!
To learn more about the Visalus program and products, visit their website.
Fasting won't help lose weight. It will actually make you gain. To lose weight all you have to do is eat balanced diet.
==another answer: Fasting is a way to get closer to God, not to lose weight! So yes it is safe when you have God's help! If you are not depending on God then i suggest you not do it.
Fasting, excercise and diet
Yes
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
All of it...you would be dead
Fasting isn't a viable way of losing weight. Whatever you lose you are more than likely to put back on once you start eating again.
Actually, you won't lose much weight because a five foot, five person who weighs 120 pounds is basically already at it's ideal weight, henceforth, it would be hard for a lean person to lose a lot of weight through fasting. Actually, the more overweight you are, the more weight you lose through fasting and overweight people lose lots of weight through fasting faster as well. :) Hope this helps!!
No.
There are no bad points. Everything is good about fasting. It helps the person lose weight, seek refuge to Allah, etc;
Yes, intermittent fasting can aid in weight loss by restricting eating to specific periods, leading to reduced calorie intake and improved insulin sensitivity. However, it's crucial to maintain a balanced diet and consult a healthcare professional before starting any fasting regimen for effective and sustainable results. Learn more on my youtube channel: Vitality Nexus.
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.