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no actually calcium does like milk and cheeze and dairy items

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Q: Does fiber help your nails grow?
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Related questions

Do rusty nails help a plant grow?

No.


Does putting salt on nails help your nails grow?

i dont know however online people say that it ruins your nails the also say it make them grow


Does white vinegar help nails grow?

no are you high?


How can you keep your nails long?

Don't cut them. I think you can get nail strengthening varnish though. don't bite your nails and put stuff on them to help them grow faster duhh!!! -------------------------------------------------------------------------------------------- okay i don't know who answerd that qestion earlier but they're wrong. nails and hair are technecly the same thing they are both results of the nutriance you don't need. so to keep them long and strong, you're going to have to cut the tips of them when they get dull, you cannot bite or chew them and you will have to eat a lot of protein and fiber. fiber makes your nails and hair grow dramaticlly.


Is fiber needed to help us grow?

yes it is


What household item can help your nails grow?

olive oil


What do you have to do and eat for your nails to grow?

Hi! What do you have to eat for your nails to grow longer? Well, of ourse a healthy diet is an valuable substance for nails to grow and become stronger. But one thing you need to know is that when you want to grow your nails bitting them will not help. So, here a thought eat a healthy diet and stop bitting your nails, and they will grow but it takes time.


What vit should you take to help your nails grow and hair grow?

I suggest haircuts/hair burst it will help with both


Y do nails grow?

Nail grow because they help people to Open stuff 😊


What vitamins help your hair and nails to grow?

yes multivitamins and silica supliments drastically help


What ingredients help your nails grow?

Vitamin A,B,C,D,etc.


How do you make your nails grow faster overnight?

how do I make my nails grow really fast in a day