no actually calcium does like milk and cheeze and dairy items
No.
i dont know however online people say that it ruins your nails the also say it make them grow
no are you high?
Don't cut them. I think you can get nail strengthening varnish though. don't bite your nails and put stuff on them to help them grow faster duhh!!! -------------------------------------------------------------------------------------------- okay i don't know who answerd that qestion earlier but they're wrong. nails and hair are technecly the same thing they are both results of the nutriance you don't need. so to keep them long and strong, you're going to have to cut the tips of them when they get dull, you cannot bite or chew them and you will have to eat a lot of protein and fiber. fiber makes your nails and hair grow dramaticlly.
yes it is
olive oil
Hi! What do you have to eat for your nails to grow longer? Well, of ourse a healthy diet is an valuable substance for nails to grow and become stronger. But one thing you need to know is that when you want to grow your nails bitting them will not help. So, here a thought eat a healthy diet and stop bitting your nails, and they will grow but it takes time.
I suggest haircuts/hair burst it will help with both
Nail grow because they help people to Open stuff 😊
yes multivitamins and silica supliments drastically help
Vitamin A,B,C,D,etc.
how do I make my nails grow really fast in a day