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Yes it does so get up and start jogging.
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∙ 14y ago
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What are five guidlines for setting fitness goals?
1)healthy eating habbits 2)maintain
Why might fitness professionals want to have information for their clients on obtening adequate sleep?
because adequate sleep is important to fitness and exercise and healthy eating
How does ones eating habits and lifestyle contribute to their nutrition and fitness?
Eating habits and lifestyle can contribute to nutrition and fitness depending on the activeness of the lifestyle and the types of food one eats. If one eats healthy foods and stays active by exercising, one can remain healthy.
How do be fit?
Being fit consist of healthy living healthy eating and exercise. That is a great start to fitness. Being in shape can change how you feel physically and mentally.
Where can one find healthy eating tips?
There are a number of places one can find healthy eating tips online. Some of the best sites include WebMD, Help Guide, Choose My Plate and Fitness Magazine.
Cardio vascular fitness?
Cardiovascular fitness involves keeping the heart and circulatory system healthy. Walking on a treadmill, eating right, and taking medication as prescribed is a good idea.
What is fitness freak?
A fitness freak is when a person is interested in keeping fit and can sometimes take it over the top by over exercising and eating healthy. After all there's nothing wrong with that.
What is the best health and fitness site?
Nutrition is a weight loss and lifestyle program designed by the experts at Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop a healthy lifestyle. check out cutt.ly/rh1JSZ1
Where can I find information about staying healthy, losing weight and avoiding disease?
There are tons of websites that are dedicated to providing information on staying healthy or losing weight. You can find these by going to the government website for Fitness and eating healthy.
Why have people recently developed a mania for fitness?
people have recently developed a mania for fitness because more and more people are buying fast food wich is making them not healthy so they work out and that working out ultimately keeps you from getting fat, along with eating healthy.
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
Where can healthy food recipes be found?
Healthy food recipes can be found on Eating Well, Southern Cooking, Food Network, Healthy Food Guide, Fitness Magazine, Taste of Home, Smitten Kitchen and Living Well.
