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Yes, it is recommended to flex regularly to burn as many calories as you can

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13y ago

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Does flexing your abs burn fat?

Flexing your abs alone does not burn a significant amount of fat. To burn fat, you need to combine regular exercise, a healthy diet, and overall calorie expenditure. Flexing your abs can help strengthen and tone the muscles, but it is not a primary method for burning fat.


Does flexing your abs burn fat effectively?

Flexing your abs alone does not burn a significant amount of fat. To effectively burn fat, a combination of regular exercise, a balanced diet, and overall calorie expenditure is necessary.


How many calories do you burn just by smiling?

You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories


How many calories do you burn drawing?

you burn 2 calories from drawing


Which juices burn more calories?

Juices don't burn calories.


How many calories do tomatoes burn?

Tomatoes do not burn calories.


What does it mean to burn calories?

it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat


Does flexing your stomach burn fat?

Flexing your stomach muscles, also known as abdominal exercises, can help strengthen and tone your muscles, but it does not directly burn fat. To burn fat, you need to engage in cardiovascular exercises and maintain a healthy diet to create a calorie deficit.


Burn 31 carbohydrates how many calories?

You don't burn carbs, you only burn calories and fat.


How many calories do you burn when figure skating?

you burn about 346 calories an hour.....


How many calories does a pear burn?

A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.


Do all calories burn at the same rate?

Calories are calories, no difference between then - they all burn at the same rate.