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What else can I help you with?
Does flexing your abs burn fat?
Flexing your abs alone does not burn a significant amount of fat. To burn fat, you need to combine regular exercise, a healthy diet, and overall calorie expenditure. Flexing your abs can help strengthen and tone the muscles, but it is not a primary method for burning fat.
Does flexing your abs burn fat effectively?
Flexing your abs alone does not burn a significant amount of fat. To effectively burn fat, a combination of regular exercise, a balanced diet, and overall calorie expenditure is necessary.
Does running on an empty stomach first thing in the morning burn more fat?
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
When on a detox will the body burn stomach fat?
yes
Does patting your stomach burn the belly fat away?
Yes it does
Can you burn stomach fat and gain your butt fat at the sametime?
I think this would be a fat transfer. Something like liposuction.
How do burn fat on your stomach and waist?
You can burn fat on your stomach and waist by doing cardio exercises for example Running,Bicycling, Elliptical Training, Swimming,Rock Climbing, and Walking. Its also important to eat healthy.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
If you eat healthy and do stomach crunches every day how can you tell if your stomach is muscle or fat if it still sticks out?
If your stomach hardens when you flex, then it is muscle. if you can still push your finger into some soft tissue even when ur flexing, then u probably still have some fat on your stomach. but that doesn't mean its not also very strong underneath.
When does your stomach burn fat and when does it burn muscle?
Your stomach doesn't burn fat. Your body does. If you mean when does your body burn fat, it's simple. When there is cortisol in your system from a stressful workout and your muscle mass is being used and maintained, you will burn fat. If cortisol is released but your muscles aren't being used much as in steady state cardio, muscle will be burned. Focus on short, intense workouts and use your muscles rather than steady, boring cardio. This will make you fat and weak.
What precautions will do for fat loss in your stomach?
Sit ups burn a lot of fat from your stomach, Dancing is also good.Me personally I like to dance and hold my stomach in at the same time for about 30 min a day.
Does doing crunches off the side of a couch burn stomach fat?
You raise your legs while doing a crunch, so I am thinking that you mean sit-ups. Yes, doing sit-ups off the couch does burn stomach fat.
