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What else can I help you with?
When does your stomach burn fat and when does it burn muscle?
Your stomach doesn't burn fat. Your body does. If you mean when does your body burn fat, it's simple. When there is cortisol in your system from a stressful workout and your muscle mass is being used and maintained, you will burn fat. If cortisol is released but your muscles aren't being used much as in steady state cardio, muscle will be burned. Focus on short, intense workouts and use your muscles rather than steady, boring cardio. This will make you fat and weak.
If you burn fat evenly throughout your body then how can someone have a flat stomach yet have fat thighs?
I think because, you have to burn then in different ways EX: push ups is for abes; running is for legs.
Does running burn abdominal fat?
Running is a great overall fitness exercise. It will help you burn fat all over your body not just on your stomach. You can add an abdominal workout to get additional benefits.
Does running on an empty stomach first thing in the morning burn more fat?
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
How many crunches do you need to do to lose 8 ounces of belly fat?
There is no such thing as spot reduction. You cannot reduce fat only in your abdomen by doing crunches. Unfortunately, that is not how it works. You must lose total body fat to have less fat in your stomach, so burn more calories than you're taking in. Crunches help burn some calories, and help define your stomach muscles, but will not burn fat just in that area.
Does patting your stomach burn the belly fat away?
Yes it does
Does flexing your stomach burn fat?
Flexing your stomach muscles, also known as abdominal exercises, can help strengthen and tone your muscles, but it does not directly burn fat. To burn fat, you need to engage in cardiovascular exercises and maintain a healthy diet to create a calorie deficit.
By shaking your fat stomach in your hands does that burn stomach fat?
Depend on how much fat are you shaking. If you got your self a handful then it can be a good exercise to juggle all those weight around, thus resulting in buring stomach fat. Just kidding..... but it just might work 0_0. But i doubt this method will actually have result.
Does green tea help to burn stomach fat?
Drinking a few cups of caffeinated green tea can boost your metabolism slightly, but it is unlikely to help you burn fat. A diet that is high in fiber and low in fat will help reduce body fat, along with a few hours of cardio each week.
Can you burn stomach fat and gain your butt fat at the sametime?
I think this would be a fat transfer. Something like liposuction.
How do burn fat on your stomach and waist?
You can burn fat on your stomach and waist by doing cardio exercises for example Running,Bicycling, Elliptical Training, Swimming,Rock Climbing, and Walking. Its also important to eat healthy.
What exercise do you have to do to get an extremely flat stomach?
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
