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Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.

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16y ago

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Related Questions

What does sit ups measure?

sit ups measure your stomach strength.


How do you remove side stomach fat?

when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side


What sit up measure?

sit ups measure your stomach strength.


When you do sit ups is your stomach supposed to hurt?

s


How can you lose weight from your stomach while keeping your bust?

Do lots of sit-ups and crunches Okay no. All that will do is build up your layer of muscle. Your stomach goes... Muscle, fat, and then skin so by doing crunches and sit ups all it does is make your abs bigger. Not burn fat. By doing this u will ultimatly end up looking bigger than before.


Can you pull your stomach muscles while doing sit-ups?

Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.


Why you your stomach sore after you do sit ups does it mean am getting a six pack?

Youre just working muscles that you normally dont work


What dances help stomach?

The belly dance and sit ups on a daily basis help the stomach.


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


Other than sit ups what exercises can you do to flatten your stomach?

crunches


Will sit-ups make your butt bigger or smaller?

neither. it strengthens the muscles in your butt. which could mean a smaller butt for fatter people since building muscle lowers fat cells' sizes, and could mean a bigger butt for skinner body types because there is no fat, and the muscle is building.


Whats the best excericise for your stomach to make it skinnier?

Do some sit-ups.

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