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Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.

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16y ago

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Related Questions

What does sit ups measure?

sit ups measure your stomach strength.


How do you remove side stomach fat?

when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side


What sit up measure?

sit ups measure your stomach strength.


How can you lose weight from your stomach while keeping your bust?

Do lots of sit-ups and crunches Okay no. All that will do is build up your layer of muscle. Your stomach goes... Muscle, fat, and then skin so by doing crunches and sit ups all it does is make your abs bigger. Not burn fat. By doing this u will ultimatly end up looking bigger than before.


When you do sit ups is your stomach supposed to hurt?

s


Can you pull your stomach muscles while doing sit-ups?

Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.


Why you your stomach sore after you do sit ups does it mean am getting a six pack?

Youre just working muscles that you normally dont work


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


What dances help stomach?

The belly dance and sit ups on a daily basis help the stomach.


Will sit-ups make your butt bigger or smaller?

neither. it strengthens the muscles in your butt. which could mean a smaller butt for fatter people since building muscle lowers fat cells' sizes, and could mean a bigger butt for skinner body types because there is no fat, and the muscle is building.


Other than sit ups what exercises can you do to flatten your stomach?

crunches


Are sit ups good for losing weight?

No, sit ups are more for building abs on skinnier people, it just builds muscle under fat which in the end just makes your stomach look bigger, i would recommend doing burpees, mountain climbers, and squats. If you don't know what these are, google them

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