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Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
Your stomach might hurt after doing sit-ups due to muscle strain and fatigue. When you perform sit-ups, you engage your abdominal muscles, and if you are not accustomed to the exercise or if you overexert yourself, it can lead to muscle soreness. It could also be due to the buildup of lactic acid in your muscles as a result of the physical activity.
sit ups measure your stomach strength.
After doing sit-ups you may experience cramps in your stomach area. This happens when muscles are contracted and the intestines are compressed.
when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side
sit ups measure your stomach strength.
Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.
no your just pathetic
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
The belly dance and sit ups on a daily basis help the stomach.
crunches
Your stomach may hurt after doing push-ups because the exercise puts pressure on your abdominal muscles, causing them to contract and potentially strain. This can lead to discomfort or soreness in the stomach area.