no your just pathetic
s
You need a full exercise regimen not just one exercise. Push ups alone will not necessarily give you visible abdominal muscles.
Your stomach may hurt after doing push-ups because the exercise puts pressure on your abdominal muscles, causing them to contract and potentially strain. This can lead to discomfort or soreness in the stomach area.
You do not necessarily have to wear a supporter while doing push-ups.
No - push-ups will bulk up your pectoral, bicep, and tricep muscles.
Your upper back may hurt after doing push-ups because the exercise puts strain on the muscles in that area, particularly the trapezius and rhomboids. This can lead to muscle soreness and discomfort. It is important to ensure proper form and technique while doing push-ups to prevent injury and reduce strain on the upper back muscles.
Chest pain after doing push-ups can be caused by muscle strain or overexertion. When you do push-ups, you are using your chest muscles, and if you push yourself too hard or do too many repetitions, it can lead to muscle soreness and discomfort. It is important to listen to your body and not overdo it to prevent injury.
The opposite of push-ups is pull-ups.
It isn't necessarily hard for a girl. It just depends - some girls have different fitness levels than others. It isn't difficult for all girls to do push-ups, just some.
When you do push-ups, the pressure on your abdominal muscles can cause them to contract and tighten, which may lead to discomfort or pain in your stomach. This is a normal response as your muscles are working hard to support your body during the exercise.
In order to do a proper push-up, you need to have core body strength and proper technique, while starting up be sure to make your position correct or else it will only hurt your body and won't gain you proper muscles. I always had problems with doing push-ups the correct way. This video helped a lot, I learned about push-ups basics and I can now do 50 to 60 easy. This is the link: oke.io/uXkkjv
usually its just 50 unless they want you to do military pushup ups then its two per three count. so 100