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You need a full exercise regimen not just one exercise. Push ups alone will not necessarily give you visible abdominal muscles.

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13y ago

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How many push-ups can Charles Bronson do


How do you make six pack body?

Work out ALOT! Do crunches and push ups. That should get your six pack up and running.


How a 13 year old gets a six pack?

There are two answers because it could be a boy and a girl. I have a both ways for a 13 year old boy and girl to get a six pack. Boy: excersize, eat healthy, sit-ups, push-ups, pull-ups, and super woman. Girl: eating healthy, push-ups, and sit-ups. Those are the answers how a boy and a girl can gt a six pack.


How many push-ups can an average 22-year-old do?

Average is 17-29 push ups.


How many push ups to build big arms and chest?

The logical answer here would be to do as many as you can. Obviously the more push ups you do the better.


How many push ups do you need to do?

it depends on how many you can do


How do you get a six pack in two weeks?

you have to do at least .300 crunches or planks a day


How do you get a six pack a the age of 10?

100 push ups a day oh and for girls my number 494-1778


How many push ups can a girl do to get an A?

God is the answer


What is the opposite of push-ups?

The opposite of push-ups is pull-ups.


How many push ups does it take to get buff at the age of 12?

I'm now 14 and I've been working out since I was 12. I would say I'm pretty buff, as I have a six pack big and can do 100 push ups without stopping. Anyway, getting buff takes a lot of hard work, and isn't going to happen overnight. If you are in relatively good shape now and you work out every other night with normal body weight exercises such as push ups, pull ups, crunches, sit ups, and planks, it will take you about 5 months to get buff. In terms of push ups, you'll be buff when you can do about 70 push ups in a row. You should be able to do at least 30 in a row now. Every time you do push ups, after you have done as many as you did the night before, force your self to do another couple. Some people say working out early stunts your growth, but I doubt if that is true, because I am as tall as my dad. Make sure to consume protein after every work out, because it is your body needs it to build muscle fibers.


How do you get 4 pack abs in 8 months?

are you on crack? 8 months for a 4 pack? you can get a 4 pack in a month. do ab workouts everyother day and make sure you eat protien. for a 4 pack your barely need to watch what you eat. just work out..sit ups crunches push ups etc.