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What else can I help you with?
Does running or sit ups help to produce faster weight loss?
Running will produce faster weight loss than sit ups. Cardio is the best option for burning calories and losing weight, this is why running is better.
What are good diet excerise?
Skipping and running are the best for burning calories and losing weight. But if you dont have time for that you can do other things, such as sit-ups and push-ups. I started doing 100 push-ups, 100 sit ups and 100 squats every day, 3 days ago and I have already lost 10 kilos
How many sit ups do you have o do to loose 10 pounds?
Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.
Is losing weight by using inch toner massage good?
you can use it but mostly exercise on your own take up some sit ups or running or swimming it worked for me and dont forget to drink lots of water
How much weight came you from doing sit-ups?
If you do sit ups every day for a while, you may lose weight. However, you will tone your abs and stomach muscles but not have much weight loss. Sit ups don't get your cardio function up.
How do you work out the quad muscles?
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
How do you improve my sit ups?
lose some weight :(
What two exercises use the body's own weight?
push ups, pull ups and maybe even sit ups
What excersises are good for continuous training?
When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
Is it true that sit-ups are not a good exercise?
No.
What can you do to burn fat?
You can run a lot, eat correctly, do stretches, push ups, sit ups, weight lifting, and pull ups.
