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What else can I help you with?
How are abs formed?
ABS are formed by doing situps, vups, hollowrockers and so much more.
Are situps good way for weight loss?
Anything that gets your heart going can help with weight loss, but only if you're simultaneously monitoring your diet. If you're overeating it really doesn't matter what you do for exercise, you still won't lose any weight. Situps can help tighten your abdominals, which can improve your shape even if it doesn't lose you much weight.
What is the difference when your warming up and when your cooling down and what type of exercises should you do for each activity?
your doing work and not much work. your running, jumping,etc.your walking,sitting,situps,etc.
What do you have to watch what you are doing with diabetes?
WEIGHT PRETTY MUCHWEIGHT PRETTY MUCH
How can you lose weight in time for a Valentine's Day dance?
I was fat once... but now I'm fit and healthy. What you should do is plenty of exercise. EG situps while wacthing tv and running, also try not to eat to much
How can a 14-year-old improve his upper body strength?
if you want to get arm muscles, you should try doing weights, you are doing alot of situps and things but its not always how much you do, its how long for, so if you lowered it to 50, depending on your body type it could take from 4-9 weeks,
What is an exercise plan that does not require much equipment and can make you stronger?
Pushups. Situps/crunches. Going to work.
How can athletes eat so much and not put on weight?
because they lose it doing their sport
How many situps do you have to do to burn 500 calories?
For a 160 pound person performing situps at a moderate rate, it will take a little less than 2 hours of continuous situps to burn 500 calories. It will take less time for people who weigh more and will take longer for those who weigh less. Situps are not a great exercise for burning calories, but they can strengthen your abdominal muscles well. Compare it to running at 8 miles per minute, where the same 160 pound person can burn almost 500 calories in only 30 minutes.
What give you a higher heart rate pushups or situps jumping jacks or wightlifting?
i think situps gives a much more higher heart rate than pushups. though for cardio jogging or swimming or cycling will be the best option.
Why was Herbert Hoover hated so much doing great depression?
It came too quickly.
How much much weight do you lose doing push ups?
You burn 21 calories every 10 push-ups.
