You burn 21 calories every 10 push-ups.
Over 9000!!
It does help lose weight and, helps you tone your musclesyes
well, different people have different bodies, some work harder than others and some try but fail. IF you PUSH YOURSELF TO THE LIMITS AND TRY YOUR VERY BEST WHATEVER WEIGHT YOU WANT TO LOSE, CAN COME TRUE, JUST TRY YOUR BEST!
In my view cardio, aerobics and zumba are very helpful to lose weight. I used to prefer cardio only, in cardio we can do push-ups for chest, pull-ups for back/biceps, lungs and hamstring for legs and finally crunches for abs. By doing these exercises we can lose weight effectively in that particular areas.
Wow, this answer is pretty obvious. You lose weight by working out daily, eating right, and NOT eating everything in sight. I lost 10 pound by doing 10 sit ups every night. Back when I was a kid my sister lost weight by doing 20 sit ups and 20 push ups each night. Also do not eat before you go to bed, then when you are sleeping there the calories turn into fat and you gain more weight. Those are some examples of how to lose weight fast.
You fail, get off the computer and do some push ups.
Push ups, dumbells etc.
well in order to lose weight by doing push ups u do them every day of the week u can do like 20 first dan 20 minutes later another 20 until u reach 60 push ups a day
the tredmill, and push-ups. would probably be the best.
No, push ups will not stop a persons growth. Push ups help people lose weight. This exercise is very popular.
Yes. Roughly 11,000 pushups will burn one pound of fat.
Do 543 jumping jacks then 300 pushups (real push ups). Then run for 2 hours the eat a bit then burn that all off by doing it all over but for the running part and lose a lot of weight but u won't find this useful because u won't do it... Fatty