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What else can I help you with?
How can you improve on your role as sports prefect?
you can improve by sit-ups push-ups and lifting weights also running
What are the exercises are needed to improve javelin throwing power?
push ups, sit ups, pull ups
How do you improve your sit ups?
For me, I normally jog in the morning. So, for example, you must take a deep breath first before you do sit ups. Thank You! Cheers, Jean (3A)
What part of the body does sit ups improve?
Your core, and upper part of your body such as the muscular system.
How can I improve my core strength with the exercise known as a sit-up?
To improve core strength with sit-ups, focus on proper form by keeping your back flat on the ground, engaging your core muscles, and avoiding pulling on your neck. Gradually increase the number of sit-ups you do and consider adding variations like bicycle crunches or planks to target different core muscles.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
Which work out out of push ups sit ups and pull ups will affect the heart rate?
sit-ups raise your heart beat more
What does sit ups measure?
sit ups measure your stomach strength.
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Who invented the sit ups?
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
Does sit ups do anything?
Sit ups helps your abs become more tough or strong.
