Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
sit-ups raise your heart beat more
sit ups measure your stomach strength.
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Sit ups helps your abs become more tough or strong.
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
I'd say about 40 to 50 sit ups.
Sit ups are more difficult with the hands behind the head because there is no way for the body to push off the floor. When the hands are at the sides, it is automatic that the hands will help push the torso off the floor.
55-98 sit-ups.for a bit elderly 25-30 sit-ups.
no
When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.