55-98 sit-ups.for a bit elderly 25-30 sit-ups.
Do sit ups everyday.
You need a routine, such as 100 sit ups/leg lifts/both the 1st day, then the second day you should either rest or work out another part of your body (running, dumbbells).
Six packs refers to the abs. The best way to work on them is crunches, sit ups and lots of hard work! Lots of reps. Also targeting different areas of the abs with different sorts of crunches
i personally like six packs ... they look good ..
EVERYONE likes six packs!!!!
I do.
The six-card packs are about a dollar, the 15-card packs are about three dollars, the intro packs are about twelve dollars, and any pack bigger than that ranges from twenty to thirty dollars.
yes
you cant.
Trojan condoms come in both single packs and packs of two. The condoms can also be purchased in packs of six, 12, or 24.
You would have to do a lot of sit-ups and crunches.
Ok this is what you do, you do is 200 sit ups a day that's it! Good Luck ;)