You need a routine, such as 100 sit ups/leg lifts/both the 1st day, then the second day you should either rest or work out another part of your body (running, dumbbells).
If you stop your exercise , your body will gain weight
Yes; it's just harder as a child, but with a lot of exercise it is possible. I had one at 13.
EVERYONE likes six packs!!!!
i personally like six packs ... they look good ..
you can get one really fast if you drink alot of orange juice and do headstands or get off the computer and get some exercise
Some boys exercise and those muscles are more defined and some do not exercise. Any layer of fat over the muscles also hides their definition.
I do.
yes
Trojan condoms come in both single packs and packs of two. The condoms can also be purchased in packs of six, 12, or 24.
Why do you ask that?If she dated Justin then yes!! She likes 6 packs!!!
yes!
Do sit ups everyday.