Sit ups helps your abs become more tough or strong.
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
to build muscles for anything are..........squats,bench press,lifting waits,crunches,pull ups,sit ups,and push ups.
sit-ups raise your heart beat more
sit ups measure your stomach strength.
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
I'd say about 40 to 50 sit ups.
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
55-98 sit-ups.for a bit elderly 25-30 sit-ups.
no