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work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast
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∙ 13y ago
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How many calories per day should one eliminate in order to lose 1lb per week?
One should eliminate about 500 calories per day to lose 1 pound each week.
Do you write 1lb or 1lbs when refering to one pound?
1lb
How many calories do you have to burn to lose 1 lb?
If you alter your lifestyle (eating or exercise) so that your body is burning 500 less calories a day, you will lose 1lb a week. That is a couple cookies less and a half hour of most types of aerobic exercise a day, and you're there.To lose one solid pound, you need to burn 3,500 more calories than you consume.
Can you gain weight in one day?
Yes it is possible to gain weight in one day. A person can anywhere from 1lb to 10lbs during a 24 hour period.
How do you lose 3 stone in one day?
It is not possible to lose three stone in one day.
Can you lose 100 pounds in one day?
No, it is simply not possible to lose 100 pounds in one day.
How many calories musy a person burn in order to lose 1lb?
In order to lose 1 pound, you need to burn 3,500 calories.
How can you lose 5 pounds fasting for one day?
You cannot lose 5 pounds by fasting for one day.
How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
How to lose fat in one day?
It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
How do you lose ten pounds in one day?
You cannot lose ten pounds in weight in one day by any natural means. == ==
