You cannot lose ten pounds in weight in one day by any natural means. == ==
Ten pounds worth. Of course, this requires that you eat ten pounds first, so throwing up ten pounds will at best get you back to where you were to begin with. You cannot lose ten pounds in a day without surgery. It simply cannot be done.
Not possible
Five to ten weeks. 500 cal per day equates to one or two pounds per week. This is a safe amount to lose/gain.
One way to lose ten pounds is to increase exercising. One can sign up for a gym such as 24 Hour Fitness or instead buy an exercise DVD online and work out in one's own home.
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
by doing every day excercise, lift, jim, runing, drinking water,
The best way to lose ten pounds is to calculate, based on one's current body weight, how many calories are required to maintain that weight. A pound of weight is 3500 calories. If the calorie intake is reduced by 500 calories each day, a pound will be lost in seven days (one week). If only a ten pound weight loss is desired, it is unlikely that the individual would want to drop 1000 calories per day from the usual intake, so it would probably take ten weeks to lose the last ten pounds, which is much more difficult than losing the first 10 pounds of a significant amount of weight.
At least ten pounds. Try this eat 5 small healthy meals a day. Exercise at least for 1 hour a day whatever you like I ran. Drink lots of water at least 8 cups of water a day. If you stick to this plan you will lose ten pounds or more
You might lose ten pounds, but chances are you will pass out. And even though you lose ten pounds, it will all be water weight that will come back within a day or so. And it doesn't change your figure.Answeryes i tried it and it worked. but you have to do it for a month to be really skinny. I agree with the first answer. 10 pounds is too much for one day. you'll get major cramps. take it slowly then when your body gains mor endurance for diet and excersise like that, eat less and excersise more. but i don't recommend it if youre at a good weight. if its muscles you want, work out.
That's a bit more than one Pound a day. That's not really doable for ten Days running.
You can not lose ten pounds in a day without exercise. You can not swallow ur spit or drink any water for the whole day but that would result in you losing only one pound. To lose a pund one must burn 3200 calories!!!