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How do you lose 3 stone in one day?

Updated: 8/17/2019
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13y ago

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It is not possible to lose three stone in one day.

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13y ago
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Q: How do you lose 3 stone in one day?
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How does a 10 stone 13 yar old boy lose 3 stone?

A boy who is 13 years old can lose 3 stone with a proper diet and exercise. One stone equals 14 pounds.


How far should you jog each day to lose a stone in 3 months?

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Can you lose 4 lbs in one day?

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If you want to lose 3 stone how should you go about this?

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What is the quickest time in which to lose 3 stone?

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How did Beyonce lose 3 stone - which is 42 pounds - in 3 weeks?

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How do you lose one stone in 4 weeks?

It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).


How much weight would I lose if I'm 5ft7 and weigh 10 stone and don't eat for one whole day?

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How long will it take to lose 5 stone?

Before you start losing weight be sure you want to! 5 stone is a lot to lose! Diet: Each day you should have 5 fruit, 5 veg, 2 protein, 1-2 carbs, 3 dairy and one small treat. Exsersize: Do an hour of fitness a day. After each exsersize that is when you eat your treat. Do exsersizes you enjoy so you stick with it. It could be anything like, swimming,football,dancing,bike riding ect. Do this for 3 months...


How can you lose 3 stone in 3 weeks?

it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable