0
What else can I help you with?
How can you improve on your role as sports prefect?
you can improve by sit-ups push-ups and lifting weights also running
How do you improve my sit ups?
lose some weight :(
What are the exercises are needed to improve javelin throwing power?
push ups, sit ups, pull ups
What is the fixator muscle used in sit ups?
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
What is the truth about abs?
there a body part that you can tone if you do cruches also known as sit ups oh yeah and eat healthier . =)
How can I improve my upper body strength with a combination of push-ups and which other exercise?
To improve upper body strength, combine push-ups with pull-ups. Pull-ups target different muscle groups than push-ups, providing a balanced workout for your upper body.
How do you improve your sit ups?
For me, I normally jog in the morning. So, for example, you must take a deep breath first before you do sit ups. Thank You! Cheers, Jean (3A)
You want to get your body toned will running do it?
yes plus do a little sit ups and push ups
Why does your body move when you do sit ups?
Can you be a little more specific?
What two exercises use the body's own weight?
push ups, pull ups and maybe even sit ups
Does Lil Wayne work out?
Yes. His primary workout focus on push-ups and sit-ups to build upper body strength. While in prison Lil Wayne did 15,000 sit-ups and 20,000 push-ups in a week.
What are the prefects installation exercise?
In reference to physically exercising, the perfect installation exercises would be a series of push ups, sit ups, and pull ups. Each exercise will focus on a core part of your body giving you a tone even balance when working out.
