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What else can I help you with?
What is the fixator muscle used in sit ups?
The fixator is one of many muscles used during situps. The fixator muscle stabilizes one part of your body when you move another part.
You want to get your body toned will running do it?
yes plus do a little sit ups and push ups
What two exercises use the body's own weight?
push ups, pull ups and maybe even sit ups
Does Lil Wayne work out?
Yes. His primary workout focus on push-ups and sit-ups to build upper body strength. While in prison Lil Wayne did 15,000 sit-ups and 20,000 push-ups in a week.
What part of the body does sit ups improve?
Your core, and upper part of your body such as the muscular system.
How do you build body in 2 to 3 months?
Try aerobics or running on a tredmill, push ups, pull ups, sit ups, or join a gym
Why are sit ups good for your body?
Because they excersie your musles in your legs and hips
How do you remove side stomach fat?
when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side
What exercise do you do to tone your body?
sit-ups for your stomach press-ups for your arms and lean against a wall in the squat position for your legs :).
What sports make you lose your belly?
swimmming does because it helps your body move. actually, mostly any sport.
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
