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What else can I help you with?
What fixator muscle is used when doing wide chin ups?
i think is the deltoid muscle but I'm not sure tbh
Which muscle helps you do sit-ups?
ur abs
How many sit ups do you have o do to loose 10 pounds?
Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.
How do you exercise your back?
you can do lots of sit ups, it will strengthen your back and abdominal muscle!
Muscle that is being develped when you do sit ups is what muscle?
Rectus abdominus Internal and external obliques Transversus abdominus.
What should I do if my stomach has some muscle but it's not really a six pack and I think my body has gotten used to sit ups?
Steadily increase the amount and sit-ups and do multiple sets, or you could try other ab exercises with a medicine ball.
What is the best way to work out your abdominal muscle?
Sit-ups will work out your abdominal muscles.
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
What muscle is the prime mover when you are doing sit ups?
The prime mover during sit-ups is the rectus abdominis muscle. This muscle, commonly referred to as the "abs," contracts to flex the spine, allowing the torso to lift towards the knees. Additionally, the hip flexors assist in the movement, but the rectus abdominis is the primary muscle responsible for the action.
What Do you to get a muscle?
Working out is the best answer, You should do 10 to 50 push ups a day and 10 to 20 sit ups every day.Hope that helped ???
What bones are used to do sit-ups?
Cardiac
What are the differences between leg lifts and sit-ups in terms of their effectiveness for abdominal muscle strengthening?
Leg lifts primarily target the lower abdominal muscles, while sit-ups engage both the upper and lower abdominal muscles. Sit-ups are generally more effective for overall abdominal muscle strengthening, while leg lifts are more focused on the lower abs.
