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Which muscle helps you do sit-ups?

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Anonymous

16y ago
Updated: 8/17/2019

ur abs

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Wiki User

16y ago

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How many sit ups should a 12 year old boy do?

Well I am 15 and have a lot of muscle. I weigh 150. It depends on the weight of the boy. But when I was 12 I did 30 situps, but that is because I have been a stronger kid. Hope this helps!!


What is it if your stomach bulges out when doing situps?

This could be a hernia, a tear in the abdominal muscle wall. Seek medical attention promptly.


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The best abdomen exercises that provide the quickest results are good old fashioned situps. There are many different variations of situps that work different muscle groups. Try finding them in fitness magazines.


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He didn't do situps, silly!


What is the difference between an organ and a muscle?

an organ is a system that helps your bodily functions. a muscle helps you work and move.


What is the difference between a organ and a muscle?

an organ is a system that helps your bodily functions. a muscle helps you work and move.


Does doing sit ups before burning stomach fat build muscle around the fat making it a lot more difficult to burn later?

When building muscle, you are just making the muscle fibers stronger and bigger, they arnt multiplying. The amount of muscle mass you have does not matter how difficult it is to burn fat. Fat is fat. Muscle is muscle. The more fat you have, the longer it will take to burn that off. Another thing, fat is generally burned off all around the body, not just in a concentrated area such as the stomach. If you are trying to burn off stomach fat, intense running will work better than doing situps. And if you are trying to get your abs stronger/harder, do situps using a weight to decroease the amount of time it will take


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situps in a decline position situps towards left and right side leg raises for lower abs


What is the fastest way to naturally gain muscle and lose weight?

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