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What else can I help you with?
If you 50 press ups and 200 sit ups a day is that bad for your body?
It depends on how good of shape you are in if your not very healthy yes it is bad if you are fit and a athlete its good
What excersises are good for continuous training?
When you are excersising the best exercise to do is sit ups, When you do sit ups u get abbs.
Is it true that sit-ups are not a good exercise?
No.
What are some good exercises to get rid of butt and hip fat?
SIT UPS LOTS AND LOTS OF SIT UPS AND CRUNCHES
You want to get your body toned will running do it?
yes plus do a little sit ups and push ups
Why does your body move when you do sit ups?
Can you be a little more specific?
What two exercises use the body's own weight?
push ups, pull ups and maybe even sit ups
What exercises work out upper abs?
Workouts that are good for building ab muscles are sit ups, crunches, and planking. Planking is actually an exercise that works the whole body.
Does your pulse rate increase more in sit-ups or push ups?
Better for what? That is like saying "which is better a car or a boat". They are two toatally different exercises that focus on different parts of the body. Sit ups are primarily a stregth/endurence exercise of mainly the abdominals (esp. the rectus abdominis) Push ups are a stregth/endurence exercise focusing on the upper body (esp. the chest, shoulders and triceps)
What is good exercise to do in your room?
i would say sit ups, crunches, and push ups are all good exercises to do in your room
Does Lil Wayne work out?
Yes. His primary workout focus on push-ups and sit-ups to build upper body strength. While in prison Lil Wayne did 15,000 sit-ups and 20,000 push-ups in a week.
What part of the body does sit ups improve?
Your core, and upper part of your body such as the muscular system.
