i would say sit ups, crunches, and push ups are all good exercises to do in your room
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
Good quality exercise equipment can be expensive and the cheaper kinds are not always suitable for a vigorous workout. Equipment which folds up is a good idea for use at home, unlessthere is a separate room which can be used.
Well I think that kissing is a good exercise for you lips.
It is very important to have a log to help you with your exercise program. The log can be kept in your exercise room. Also it is important to increase your body building fitness program gradually not to have sore muscles.
The word 'exercise' is both a noun and a verb.EXAMPLESnoun: A little exercise will relieve the stiffness in no time.verb: She doesn't exercise good judgement when it comes to men.
Some items that are good portable exercise equipment are the rubber resistance bands and the cotainers that can be filled with water and used and dumbbells. Or you can bring tennis shoes to walk around in the hotel or surroundings or just jog in place in your room.
All exercise is good for achy joints, provided its regimented and not too intense. Isometric exercise is particularly good if one is wanting to employ a strength exercise.
No. Exercise is really good for you.
Yes
Yes, but men and women stay on opposite sides of the room.
Different workouts that you can do in a hotel room for 30 minutes are the ones that the exercise channel have available and ones exercise videos. There are walking, and ab regimens.
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.