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It really depends on what you do. If you stare at the TV or play Video Games during your spare time it may be fun, but really it doesn't help anything. Reading is a nice calming activity which would probably help the mind, and of course there's always sleeping. Sleeping gives you more energy and also time for your body to heal if you're hurt or sick. Sleeping and other relaxing activities definitely help your mind, and the rest of your body as well.
What else can I help you with?
How does physical activity help with distress?
it helps decrease stress from your mind and keeps it stress free
How do you stop worrying about time?
Planning your time will help be stress-free.
What does hello kitty do in her free time?
help her friends
Why should kids have free time?
Kids do need free time because they have hard long days also. Also when kids have free time it lets them use their creative mind and just hang out with friends so they can bond and become closer.
Why do people write to relieve their stress?
it opens mind, lets your inmagination run free, passes time.
How can having free time put less stress on people?
in my opinion it puts less stress on People if they use their free time to do something they love or something that takes their mind off of stress
What did Siddhartha do to free his mind from daily concern?
Siddhartha did meditation to free his mind from his daily concerns.
What did Siddhartha do to free his mind daily concerns?
Siddhartha did meditation to free his mind from his daily concerns.
When was Free Your Mind - song - created?
Free Your Mind - song - was created on 1992-09-24.
When was Free Your Mind - EP - created?
Free Your Mind - EP - was created on 2009-03-10.
What are the release dates for Free Your Mind - 1993?
Free Your Mind - 1993 was released on: USA: 1993
Some things to do in our free time?
Some things to do in our free time include going to the movies, watching TV, and going for nature hikes. By taking a break from work, it helps to body and mind to rest.
