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I count fruits, it feels strange not to count certain foods. I know there has been a similar thread here on the forum before with discussion about whether it is "worth" eating fruit. I would never get myself to give up the fruit for weight loss purposes. ok that they contain calories but if you look at the nutrient density, fruit is fantastic! fruit is useful! then you should not forget that there is a difference between fruit and fruit either. grapes, for example, contain a lot of sugar, it is a "luxury fruit" I think. eg orange, banana, apple, pear, melon, kiwi and all berries I am not a coward to eat exactly when I want!
I used this calorie calculator I found on Sniply:
>>>snip.ly/bklkja
Khalil Moe
Jason Rubin
- I Don't count fruit as calories because my calculator doesn't allow me to do so. I use this calorie counter I found on Sniply > >snip.ly/yz1pyc
Wiki User
∙ 9y agoYes, they count as calories but they don't have as much calories or fat as chips and chocolate do.
Wiki User
∙ 13y agoAll calories are the same.
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What fruits are good for dieting?
That depends on whether you prefer to count calories or carbohydrates. For the calories in fruit, and the carbohydrates in fruit, and calorie and carbohydrate fruit charts, which you may use as a daily guides, see the page links, further down this page, listed under Related Questions.
How do you calculate the calories in fruit concentrate?
339 calories are present in fruit fruit concentrate.
Should you count calories of fruit juices?
If you are dieting, ANY calories count toward the 1,500 to 2,000 calorie limit. The sugar in your coffee, the 5 calories in your gum, or the 18 calories in your oil and vinegar salad dressing. The issue isn't healthy intake (which fruit juice is) but the calorie intake. So if you are dieting, yes you must count the calories in fruit juice. Drink water...non fattening, no calories...and studies have shown that your teeth do not rust. Drink water and eat fresh fruit instead of juice, that way you get the fiber and vitamins without all the excess sugar found in juice.
Is there a free calorie chart for fruit?
Yes, we have free charts for the calories in fruits (and vegetables). The charts are used as daily guides for either weight loss or weight maintenance. Not all fruits or vegetables are equal. Some fruits and vegetables contain significantly more calories than others do. The charts will enable you to choose your fruit and vegetables carefully when counting calories.So, for the free fruit chart simply use the live page listed link below:Free Calories in Fruit Chart
How many calories are in fruit juices?
The type of fruit determines the calorie content of a fruit juice. Some fruits are much higher in calories than others are. Please feel free to ask the question again and include more detail.
How many calories in a glass of fresh fruit juice?
That depends on the type of fruit juice. For example, is it store-bought or fresh fruit juice and what type of fruit is it made from. Please feel free to ask the question again and include more detail. .
How many calories in 10 oz of fresh fruit?
The type of fruit determines the calorie content for 10 oz of fresh fruit. Some fruits are much higher in calories than others are. Please feel free to ask the question again and include more detail. Alternatively, see the page link, further down this page, for a calories in fruit chart.
How is it possible that fruit infused water contains nutrients that leak out of the fruit but not calories?
The amount of calories in some fruits are so small, that the amount it puts in the water is not enough to count. For instance, an entire lemon is only 13 calories, so the amount that actually would infuse into the water is extremly low. It is the citric acid or other natural chemicals in the fruit that is actually flavoring the water.
What fruit has lots of calories?
Kiwi Fruit
How many calories in a fruit cup in syrup?
The amount of calories in a fruit cup with syrup depends on the type of fruit and the size of the fruit cup. Most of them are somewhere around 110 calories with light syrup.
How many calories in a cup of mixed fresh fruit?
The type of fruit used determines the calorie content of one cup of mixed frozen fruit. Some fruits are much higher in calories than others are. See the page link, further down this page, for a calories in fruit chart. Alternatively, please feel free to ask the question again and include more detail.
How many calories do a small fruit salad have?
There are about 70 calories in 1 cup of fresh fruit
